Wednesday, October 28, 2009

Me Minus Forty

So I started Dr. Fountis's diet September 5th. This is called a 'Protein sparing modified fast diet' All I eat is 8 oz of meat a day and 3 servings of certain kinds of vegetables. NOTHING outside of this. Nothing. Nothing with sugars (that includes fruit and even certain kinds of vegetables) and nothing with carbohydrates. Basically my body is tricked into thinking it's fasting so it takes what it needs from what it's already stored. In 7 and 1/2 weeks, I have lost....

40 lbs.

Yes. This is right. 40!!

So! Take a look!
Before:



After:



The diet really is easy. I'm not hungry. I don't know how it works but my body is continually burning fat and so I'm not hungry! I love it.

Now for those of you who say this is unhealthy, I'm taking 6 pills a day (ugh) and I get bloodwork and am monitored every 2 weeks. But it's been worth it. The weight is dropping faster than you can say fantastical.

Other news... my first semester at ASU has been heck. I've never had such a big work load! It's more than halfway through and I'm STILL trying to figure out how to handle it all! But I'm still managing to keep good grades so thats good at least.

Stay tuned for first recital!!

-Rachel the Awesomest

Friday, August 14, 2009

Wake up call

I got home extremely late last night. After what seems like 2 minutes of being asleep, I wake up to my mom.

Mom: "Rachel! Rachel what are you doing you get up this instant! Rachel you need to get downstairs this instant! Rachel..."

Me: anwoi bejuvj aaoeinvg

Mom: "Rachel I mean it!..."

Me: awoinon asoawnpgn oerrnbn

(at this point I lose comprehension of what my mom is saying because I start to try and figure out what is going on.)

*my phone starts ringing*

"Rachel you need to get up right now. Don't you put your head back on your pillow! Don't you dare! Don't you curl up and go to sleep!"

*floats head precariously above pillow*

"Rachel get up! Don't you go back to sleep get up now!"

But mom! Give me 2 minutes to wake up. I need my pillow! My beautiful, ever trusting, ever comforting, cotton pillow

*She starts to leave while still scolding*

*Still floating my head precariously above pillow*

Just 2 minutes! Please!

*Leaves the room*

Ah. Pillow. How I missed you.

Oh. Missed 5 calls from my dad.

Oh crap. I gotta get up.


Which ensued a long 10 hour work day! Yay!



But... thanks mom. I owe you. :)

Tuesday, March 17, 2009

Things I like!

Kite flying with my sister Melanie:


Having a light saber fight with my friends Hilary, Janette and Becky:





Laying in the grass watching for shooting stars with my brother Brady and my friends Hilary and Will at the park.


Going to the dog park with Jennifer:





Nights hanging out with the family: (more here)


Making a fort with Katie:




Taking random pictures at Tempe Marketplace with Hilary:











Letters like this one: (click on it to read)

And emails like this one:


Subject: MCCD (Maricopa Community Colleges District)
Music Competition Results‏

From: Dr. Scinto

Congratulations to David, Rachel and Naomi!

Piano:
1st Place-Rachel Hale (Tie)- PVCC
1st Place-Kevin Villalta (Tie)- GCC
3rd Place-Naomi St. Armand- PVCC

Guitar:
1st Place-David Oxford- PVCC

All award-winning students will receive notification directly from Randy
Wright next week. 1st Place in each category will get to perform at the
Artists of Promise event on April 30th at the Herberger Theatre. 1st, 2nd, and 3rd Place competitors are prize winners, and will be presented with their award at the same event, along with Honorable Mention certificate awards.




What what! I Got skillz. Not only light saber fighting skills, fort building skillz, and kite flying skillz... but I suppose I can rip it up on the piano too!




Friday, February 13, 2009

Music Audition

SO. My ASU music audition to get into the music composition program is a week from tomorrow, the 21st.

Today was my mock audition at PVCC. And I would have to say it went fairly well! It's nerve-wracking, especially in front of all my peers and especially when I'm such a lousy sight-reader. But I got through it, and I'm certain I'll do the same when the real thing comes around next week.

I have all four of my pieces memorized, cleaned up, all my scales and arpeggios learned. It's ridiculous to think it's only a week away because I've been working towards this for AGES. A couple years. At least. Every major song that was learned was for the audition, the way it was interpreted was with the ASU professors in mind, each of the songs that I wrote was for the Composition application.

It's scary to think that ITS HERE!

Pray that all goes well! If this doesn't work out it's another 9 months until the next audition date!

P.s. Because I need some praise :) I'm going to put up videos of my songs. Who knew I would ever get this far?!

Bach:
(the first one he plays, ends at 3:17)


Beethoven:


Rachmaninov:


Scriabin:

Tuesday, January 27, 2009

What's in a name?

Note: some of the names have been changed as to protect myself from identity stealing thieves. Except, of course, my name. That is real.

With as many friends as I have married now, and more soon to be, It's hard not to think of the day when I'll get married. I often think what it would be like... will it have lace? Will it be an A-line, Ball-Gown, or Mermaid style? Will it have beading? White or cream? Diamonds or Pearls? ...This is all of course, in reference to the dress.

Ok ok, the husband/family/marriage thing is thought of too. But one thing that I am worried about, is my name. My name is Rachel Virginia Hale. And has been since infancy. It has, therefore, become a part of me, a part of my identity, it is me. Rachel Virginia Hale. Well, more like Rachel Hale.

I can't say I've ever particularly favored the name Virginia. Say it out loud. Virginia. What does it remind you of? To me, it's a certain woman of some years in our church. Lovely sister, but, the name is tainted with age. And the state, who can forget about the state? The Mother of Presidents, the Old Dominion, where the state bird is the Cardinal, and the state shell is an oyster. Not exactly something to be creating an identity by.

Rachel Hale is my identity. I fully consider myself a Hale. All farm owning, field plowing, cow raising components that come associated with the name Hale. I wear my Hale chin with pride and fully know that all the past Hale hicks' blood runs in my veins. My children will definitely have a high disadvantage when it comes to their odds at turning out normal. And that's okay with me. I knew it was coming. I am a Hale.

Now as for the Whipple and Stoval and Cleaver components of my family. I can't say I can relate to the names. I'm sure they come with their own claims to identity. But I never was a Whipple or a Stoval or a Cleaver. I am a Hale. Recently some of my Whipple cousins made an easy assumption of associating the Whipple boisterousness with me but unfortunately that just isn't one of the things that have been put into Rachel DNA makeup. But thank the heavens for their blood! My children will have a fighting chance!

But as for the middle name, no I cannot say I can relate to it. I mean, how often do we really get to know our middle name? It always comes up in paperwork: School applications, taxes, job applications. Though even then many times it's just a middle initial. These are hardly the kind of situations you want to create a good working relationship in.

Middle names many times come up in conversations with your school chums though. I once had a certain Sarah from marching band ask me my middle name. I told her. She said it out loud. "Rachel Virginia Hale. Sounds good, It flows nice. Your parents named you well." And for this I am grateful. It does sound very nicely together. Two syllables in the first name, one in the last, so therefore the lacking syllables had to be made up in the middle name. Practically rolls right off the tongue. Rachel Virginia Hale. Lovely.

But what happens when I get married?

Not only will I lose the Hale component of my identity, but will the middle name flow?

Now, I know what you're thinking: just hyphen it! --Hyphen it? Hyphen it? Not only will I be polluting the good name Hale, but a hyphenated woman is just not the kind of woman I want to be. Hyphenated women have always struck me as the kind of woman of self importance that were to too good to let go of their name. Get over it lady! Think of it. Who are they? The Mrs. Smith-Gladys from 2nd grade that none of the kids could pronounce so she became Mrs. SG. I do not want to be Mrs. 'Ess-Gee' That name practically screams non-flow. Not only that but you're practically cursing every person who ever attempts to say your full last name. Why would you want to punish people like that? That's just too much effort put into a name. No, I am just not a hyphenation kind of person. I will be changing the last name. However so regrettably.

Which leaves me with Virginia. What if I marry a three syllable? Rachel Virginia Washington. Rachel Virginia Fitzpatrick. Not good. Not good at all. I may be able to limit my dating to one and two syllable men. Although how good my my name will sound when we get married probably shouldn't be my priority requirement. "Hi I'm Ryan" Oh he's cute. "Ryan what?" "Young" Oh he's a keeper.

I may just have to live with what I get stuck with. I'm sure there will be a whole new history of my new name to discover. Maybe they were the shapers of this great nation, they were the politicians, or maybe they were on the Mayflower and helped discover and establish this Great Land. Maybe they fought in the Civil War and helped shape the ideals of that we now proudly wear. Maybe they helped tame and plow the Old West. Or maybe they helped define the American dream and created the Ford car or was the founder of Johnson and Johnson baby products helping all to have soft fluffy hair. Whatever the case may be, I'm sure I can pull something good out of it.

Yes, this can be done. I can shed the name Hale and I can live with it. It will be hard, this is true, but it can be done. After all, I am a Hale! I am a woman of strength! Of valor! Of commitment! We Hales do what needs to get done! And we stick to it!

Unless of course I marry a Googisberg. In that case all hope is lost to any sense of identity.

Sunday, January 11, 2009

I know it's been a while...

My school concert went FANTASTIC. Much better than I was expecting. We stayed together till the last page. Where it all fell apart. But the last note was together! lol. It was great. I was very pleased!

Christmas was fun with the family. It was nice to have Brady in town. It always is. :) My present to him was the directions in which to get the Kings Quest games working on his new mac. Oh man. I think I'll write a whole blog on those games. We spent many hours as wee tots on the Kings Quest games. It was like bringing back childhood. lol.

My week following Christmas was amazing. My friend's sister's boyfriend asked me to house-sit while he was in Mexico. Best week EVER. I think the earliest we went to bed all week was 6am. It was GREAT. Here's some pictures from that. We had a dance party, a slumber party, massive pillow-fights between upstairs and down, watched movies, ate tons of pizza, took rides on Shane's motorcycle, took turns driving Katie's hot mustang, not to mention deep conversations about space and time and the afterlife. We stuffed 4 people onto a bed... We bonded and had fun. Best moment: Shane thought he was being super sneaky by coming up the stairs without us knowing... but I had looked over the balcony and saw him start heading up. So i took my pillow, and crouched down at the top of the stairs. He didn't even see it coming! I was like a ninja in the night! ...He now accredits as the moment he lost his manhood. lol.













New years night I ended up going to my awesomest relatives AKA the Whipples house. They're probably the funnest family EVER. Following that we hung out at our friend Shane's house and danced. Toilet papered someones house, made food and got home around 7am.

The following friday was first a dance party at the ASU polytechnic campus, followed by ihop with about 15 of those people, followed by going out into the desert watching the meteor shower cuddling in bedrolls in the beds of trucks while some of the guys attempted to make a bonfire. Another late night of course. :)

This week I've gone back to work but I still have not been able to go to sleep earlier than 3. It's going to be terrible next week when I start school again... lol.

We've definitely had fun!

I have some ideas for some new blogs so I'll keep you updated. :)

-the beautiful Rachel Hale